I'm finding, more and more recently, that the things I picture - forcefully, vividly - both good and bad, tend to come about. So the key, I imagine, is controlling the process to create that which you want.
http://www.jamesray.com/
1. Create a clear mental picture. You must associate a picture to your goal. You should picture yourself in your vision, rather than watching yourself achieve your goal. This "fine point" separates the masters from the masses. You must create a picture that is so real you believe you already have achieved your success.
2. You must "experience" your vision. You must be in your picture, looking through your own eyes... seeing, hearing and feeling everything as if you have already achieved your goal. You must create the emotion of the moment in your own body.
3. Visualize your goal at every opportunity... The more frequently you plant your picture into your unconscious mind, the more rapidly you will begin to realize increased results in your life.
4. Visualize first thing in the morning and last thing at night. The best time to visualize is in the morning right after you wake up and just before you go to sleep. These are the times when your unconscious mind is most open to influence. When your conscious mind relaxes, your unconscious becomes very receptive to your thoughts, dreams and ideas--particularly ideas with high emotion.
...All great masters have taught that we
become what we constantly think about.
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