Sunday, June 03, 2012


6/3 - db dl, db rows, push press, glute bridge/hip thrust/bird dog, 3x2m rounds shadowboxing, 3x2m rounds bag work

One of the most inspirational things I've ever seen.  Made of Complete Awesome.
Never Too Late - Never Too Old - Never Give Up.

Extended Cut.

Original Video Filmed & Edited by Arthur Boorman's son.
"Watch Arthur Boorman's amazing journey -- filmed and edited by his 19-year-old son Warren -- as he sets a goal to walk again and to reclaim his life. An Army veteran who was hurt in the first Gulf War, Arthur suffered for 15 years with the effects of a botched surgery that left him unable to walk without the assistance of leg braces and canes. By February 2007, he had ballooned to 297 pounds and, by his own admission, was waiting to die. In looking for a yoga program to alleviate some of his constant pain, Arthur found the YRG workout created by Diamond Dallas Page. He gained inspiration and strength from DDP and other members of Team YRG to propel him toward his goal -- "I Will Walk Again!" -- and, ultimately, to blow past it. Watch here as Arthur vividly demonstrates that life is not about how many times you fall down -- it's about how many times you get up."