11/23 - Sunday PT/travel later this week - press, chins, dips, curls, run stairs
6 kids/No Excuses/Awesome. THIS WOMAN'S INCREDIBLE PHYSIQUE MAKES IT HARD TO BELIEVE SHE'S HAD 6 CHILDREN! - DoYouEven: Gym Wear, Apparel and Accessories: "Deborah Goodman a 33 year old mother of 6 children has no excuses in her vocabulary. This mother of 6 looks like a 20 year old fitness model and is now competing in fitness competions just a few years after she had her last baby. This is defnitely the best physique you will ever see of a mother that has 6 children."