True Stories.

 

Training.

1/11 - P90X+ Legs & Back -- UY D5 Yoga Detox

Impressive - Before And After Fat Loss | andimkatie: I’ve still got a tiny stomach that...:

Training.

1/10 - P90X+ D53 Abs/Core+ & X Stretch -- UY D4 Yoga Yin

[Refuting] "If you've done nothing wrong, you have nothing to hide."

Training.

1/9 - P90X+ D52 Shoulders & Arms -- UY D3 Yoga Strength, HardCORE, 10m meditation

Awesome.

Training.

1/8 - P90X+ D51 Core Synergistics -- UY D2 Yoga Cardio, 10m meditation

Bodybuilding.com - Body Transformation: Gethin Magic:

The Power of Logic.

Training.

1/7 - Grip COCT 10/8/6/4/2/time hold -- P90X+ D50 Chest & Back -- UY D1 Yoga Crosstraining, HardCORE, 10m meditation

Bodybuilding.com - We 'Mirin Special Edition - Transformation Inspiration:

Food Log.

12/31 - water, supplements, salami, protein powder, Zaytinya/NYE dinner - seared halloumi cheese, artisinal cheese pikila, seasonal mushrooms, lamb bahar, lobster tzatziki, foie gras, beer/porter, turkish coffee chocoalte cake, turkish coffee/semi sweet, champagne
1/1 - coffee, half & half, water, supplements, salami, salmon, protein bar, swiss cheese, artichoke/olive/mayo/cheese spread
1/2 - coffee, half & half, water, Monster Amino, Monster Pump, Monster Multi, Monster Milk, milk, steak
1/3 - coffee, half & half, Monster Multi, water, egg/chicken/cheese/onion scramble
1/4 - coffee, half & half, water, Monster Amino, Monster Pump, Monster Multi, Monster Milk, turkey, swiss cheese, guacamole, Coke Zero
1/5 - coffee, half & half, water, Monster Multi, V8, eggs, bacon, Coke Zero, McDonald's Angus Bacon & Cheese, peanut butter, dark chocolate, Diet Coke, flavored vodkas, cheese sandwiches w/mayo
1/6 - coffee, half & half, Coke Zero, Atkins bars, milk

Training.

1/6 - P90X+ D49 X Stretch