Tuesday, August 18, 2009

Training - P90X Day 2.

AM - Deep Breathing x20, Vacuums x5, Dislocates x10
PM - Plyometrics [brutal] - Deep Breathing x80 on the back arch, standing x10, Dislocates x10

Inspiration - Bodybuilding.com - Female Transformation Of The Week - Female Transformation Of The Week - Sarah Bell Lost An Amazing 125 Pounds And 25% Body Fat!:
"Name: Sarah Bell
BodySpace: oceanblue149

Before:
Age: 29
Height: 5'10.5'
Weight: 274 lbs
Body Fat: 42%

After:
Age: 34
Height: 5'10.5'
Weight: 149 lbs
Body Fat: 17%"

8 comments:

  1. That's a five year age difference! I want to see pics of people immediately before and immediately after completing the program!

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  2. Um, dum-dum, those pics aren't me, nor did she do P90X - they're there for inspiration/motivation and you can read her story at the link...

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  3. Great weight loss but really bad boob job.

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  4. That is so NOT the same person in both pictures!

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  5. she lost weight on body? and picked it up on her nose?. bwhahahahahahaha.. look at the noses, they are two different people.

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  6. No they aren't. Follow the link, look at the pictures.

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  7. Just finished reading this story. In my opinion this is advertising and marketing. That is not the same person. An upclose picture of these 2 women show the difference in the eyes and nose. Unless she also had plastic surgery done. This is not the same woman. Show a 90 day result, every 30 day pic for 90 days as P90X suggests. Sorry advertisers, no deal on this one

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  8. Internets continues to be filled with morons who don't read. Follow the links, look at the pictures. You can see many more transitional images at her BodySpace site - http://bodyspace.bodybuilding.com/oceanblue149/

    It's the same woman. What's more, if you read the article, like you claim you did, the woman talks about how she used both the P90X and other training protocols. It's not "marketing" or "advertising" as Bodybuilding.com isn't in any way affiliated with Beach Body or the P90X folks.

    Jesus Christ, the internets never fails to provide the stupidity, and always from the Anonymous commentators.

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