Sore. Good sore. Painful sore. But yeah, very sore.
Wkout
Simplefit LVL1 - 20mins/6circuits, Bas Rutten MMA/Boxing/2min rounds/20mins
Can't believe how amazingly uncoordinated I felt.
Nutrition
Coffee w/cream and Equal, Shake-2eggs/coffee/sugar free cocoa/cream, Pork chops w/mayo, Roast beef salad [fixings from Subway/no bread], Bacon/snack, Water-2.5L, Dietsoda-2L
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