Tuesday, April 22, 2008

Training 16.

Training
30m Bas Rutten MMA/Thai Boxing/2m rounds
Bungee shoulder dislocations x20

Food
2 cups coffee w/equal, cream
500ml diet soda
2L water
Shake - 3eggs, cream, inst coffee, equal
2 steaks
Broccoli w/cheese and butter

Bed@2340/20m guided meditation

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