6/4 - bench, pushups, curls, bench dips, alt db curls
Abster82's Progress Pictures - BodySpace by Bodybuilding.com: "23 UP TOP, 31 ON THE RIGHT Start now. Like, right now. You'll thank yourself later, I promise."
in-it-for-life: My ass was a planet. No wonder...: "in-it-for-life: My ass was a planet. No wonder every one of my pants are big for me now."
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