Tuesday, February 12, 2013

Training.

2/12 - P90X2 D2 Plyocide -- burpees/COCT grip superset 3x10/8 -- pullups,  rg 3x8/wg 2x5/cg 2x5/ng 2x5/chins x10



Posted by Rob Pugh at Tuesday, February 12, 2013
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)