Cooking/Food Log.

4/2 - coffee w/Splenda & coconut milk x2, protein shake, omega, multi, neuro, steak, eggs, peanut butter, water
4/3 - coffee w/Splenda & coconut milk x2, water, protein shake, omega, multi, neuro, squid [bought by mistake, ate a bit, but it was not good... didn't finish], hot dogs, cheese, ranch, almonds
4/4 - coffee w/Splenda & coconut milk x2, lunch meat w/cheese & mayo, water, neuro, omega, peanut butter, eggs w/cheese & salsa, bacon
4/5 - coffee w/Splenda & milk, lunch meat/mayo, peanut butter, water, candy, Coke, cookies
4/6 - coffee w/Splenda & milk x2, water, neuro, omega, multi, beer x1, [following not pictured] white wine, shrimp & chicken skewers, birthday cake, candy
4/7 - Diet Coke x4, chocolate milk x2, beer x2, potato chips, fried chicken, fries, biscuit, rum & Diet Coke, brownie & ice cream
4/8 - Diet Coke x3, cheese, cookies, crackers, Jack & Diet Coke, neuro, cake, milk

Off/rest week this week as I loosened up the diet/deloaded the PT.  Tighter next week.

In a week of dinner meetings and dining out, the only thing I threw together for my other half...