Saturday, August 29, 2009

Training - P90X 12 & 13.

12 - missed wkout. I suck.
13 - Kenpo X

Awesome inspiration: Bodybuilding.com - Female Transformation Of The Week - Female Transformation Of The Week - Celia Romero Shed 32 Pounds And Began Competing!:
"Name: Celia Romero
BodySpace: celiaromero
Before:
Age: 21
Height: 5'6'
Weight: 180 lbs
Body Fat: 24%

After:
Age: 21
Height: 5'6'
Weight: 148 lbs
Body Fat: 9%'"
This story is brilliant - you should totally click over - Cardio Queen Gone Primal | Mark's Daily Apple:
"I decided it was time for some change."


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