Friday, August 14, 2009

Training over vacation.

7/21 - 5x5 pullups/chinups
7/22 - 24 - nada - travel days
7/25-8/1 - 20m kickboxing/mma HIIT + 1 set hindu pushups/squats/bridging
8/2-3 - ridiculously sunburnt/no PT
And that was all I managed to hack...

Inspiration - 40 year old mother of two = TOTAL NO EXCUSES FITNESS WIN.

1 comment:

  1. First time I feel like hitting a woman in the stomach ;p jk

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