7/22 - 24 - nada - travel days
7/25-8/1 - 20m kickboxing/mma HIIT + 1 set hindu pushups/squats/bridging
8/2-3 - ridiculously sunburnt/no PT
And that was all I managed to hack...
Inspiration - 40 year old mother of two = TOTAL NO EXCUSES FITNESS WIN.
Friday, August 14, 2009
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First time I feel like hitting a woman in the stomach ;p jk
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