2.5L water, 2 big meals [Detour Whey Protein Chocolate Creamy Peanut Bars are like crack cocaine, I swear], P90X X Stretch wkout - the only P90X routine I actually wish was longer. Good stuff.
i am a beast. still battling a mild tummy ailment so opted for a straight run rather than HIIT. ran for about 42 minutes w/o exploding noxious air or substance on any of the gym patrons. suc-cess i say.
i am a beast. still battling a mild tummy ailment so opted for a straight run rather than HIIT. ran for about 42 minutes w/o exploding noxious air or substance on any of the gym patrons. suc-cess i say.
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