9 - 20m cardio/shadowboxing, 6 meals, 1.5L water
10 - Upper body wkout, 6 meals, 1.7L water
11 - 20m cardio/shadowboxing, 6 meals, 1.7L water
To even get a workout in today, a shabby, half ass one at that, after 6 full classes of elementary school kids, counts. Not much. But it counts.
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