Thursday, March 09, 2006

'Clean thoughts and dirty girls'



At 91, Jack LaLanne is Still Going Strong - Health For Life - MSNBC.com:
"LaLanne, now 91, says his goal was always the same: to help people get strong and stay active. Compact and energetic, LaLanne still displays his showman's sense of humor. (The secret of his longevity? He responds without missing a beat: 'Clean thoughts and dirty girls.') But when it comes to good living, the godfather of fitness gets serious. 'There are no shortcuts. No magic,' he says. 'The truth is, you've got to make smart food choices and exercise, not once in a while, but every day.'"

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