Tuesday, June 02, 2015

Training.

6/3 - bench [repPR 110/242x8], chins, pushups, seated rows

Lousy night of sleep, zombiewalked into the gym feeling like hammered death, so... repPR?  Lifting definitely ain't science, that's for sure.


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fit-and-skinny-kate: You can achieve anything...: "You can achieve anything once you get rid of excuses, educate yourself, work hard, and make your health a priority. Don’t hold yourself back, be limitless!" 


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