Saturday, November 22, 2014

Training - "The work you put in is never lost."

11/23 - Sunday PT/travel later this week - press, chins, dips, curls, run stairs




6 kids/No Excuses/Awesome.  THIS WOMAN'S INCREDIBLE PHYSIQUE MAKES IT HARD TO BELIEVE SHE'S HAD 6 CHILDREN! - DoYouEven: Gym Wear, Apparel and Accessories: "Deborah Goodman a 33 year old mother of 6 children has no excuses in her vocabulary. This mother of 6 looks like a 20 year old fitness model and is now competing in fitness competions just a few years after she had her last baby. This is defnitely the best physique you will ever see of a mother that has 6 children."


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