Monday, October 06, 2014

Training - "Refuse to accept mediocrity."

10/6 - press, db press, pike pushup, side swings, stairs, steam room - stretch

Truth.




  

Bodybuilding.com - Body Transformation: Brittany Bennett, Fitness Immunity: "Lupus makes your body's cells attack itself. After years under attack, Brittany fought back with fitness and took the stage!" 

Bodybuilding.com - Body Transformation: Jeremy Posluszny Never Gave In To His Fears: "Jeremy had part of his brain removed to help halt devastating seizures. After his surgery he gained a lot of weight, but he worked hard, got fit and never let fear grip him!" 
  
  
  
  

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