Thursday, September 12, 2013

Training.

9/12 - squats, calf press, weighted hyperextensions, 1l calf raise...  leg day sucks.  But in a good way.  But it sucks.




 



Awesome work - Before And After Fat Loss | andimkatie  Hey there, I’m Katie! This is...:
"Hey there, I’m Katie! This is progress from 184.5 lbs to 124 lbs! I’m 5’5 and I began getting healthy on May 18th! I’m really excited about my progress so far and I can’t wait to keep living "

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