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| Another week of multiple social engagements held over the course of a few days laying waste to my best efforts to keep high carb/alcohol to only one day a week. Chinese food and beer on Thurs night, a beer at an Ambassador's event on Fri and a debauched day of drinking and birthday celebrating on Saturday. With a slow stroll back to conscious eating on Sunday. Getting lazy with logging food too, going to do a solid day by day breakdown for a bit. Hold myself more accountable. |
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| For the Mrs. |
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