Sunday, May 01, 2011

Training.

Shadowboxing - Bas Rutten MMA Workout - boxing - 8x2m rounds
Hip thrusts/dislocates/pullaparts/hyperextensions
P90X D21 - Yoga - Tony Horton One-one-One 'Patience Hummingbird'
Posted by Rob Pugh at Sunday, May 01, 2011
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