Rutten MMA wkout, boxing, 10x2m rounds
WC 41 - chins, pushups, lunges
Coming out of whatever bug I had this week. Instead of feeling like I was going to pass out during PT, like the other day, today I only felt nauseous. Yay, me. Also, because I decided to fuck with a callous on my hand it looks like I got it a little infected when I tore it off. Now it's swollen and sore right where I need to grab for chinups. Blah, blah, blah... Life sucks, get a helmet.
Yesterday 2/9
Simplefit L3W2 5 rounds for time - 3 chins/10 pushups/10 prisoner squats - 247s [level up]
+WC 40 lunges & [additional] 25 chins
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