3/12 - chins, curls, db c.curls, wrist rollers, COC grippers, eagle loop pullups -- P90X3 D59 X3 Yoga
Wednesday, March 12, 2014
Zach Galifianakis Jokes With President Obama About Hilarious Stuff Like Drones, NSA Spying - Hit & Run : Reason.com:
"This morning, FunnyorDie.com aired a very special episode of Between Two Ferns, the absurdist web series hosted by actor Zach Galifianakis. On today's episode, Galifianakis sat down with none other than President Barack Obama...
About half way through, Obama begins his plug for the Affordable Care Act, which is ostensibly the reason for this particular POTUS appearance. Funny or Die is a hotbed of Millennials, whom Obama urges to visit the Healthcare.gov and get insured...
Then Galifianakis, feigning boredom, asks, "Is this what they mean by drones?" Zing! Get it? Because the Obama administration kills innocent people with drones? And now Obama is droning on? AHAHAHA—wait. That is not really very funny at all. In fact, it seems kind of sociopathic to joke about...
He gives folks an 800 number they can call if they don't have computers. "Uh, I don't have a phone. I'm off the grid. I don't want you people looking at my text, if you know what I mean," responds Galifianakis. "First of all, Zach, nobody's interested in your texts," Obama quips. It was a lighthearted little rebuttal, which Obama played for humor with his tone and timing. But, of course, the National Security Agency is not only interested in Zach's texts but the text messages of millions of others, too...
I was, begrudgingly, almost taken in too—until the drone and NSA spying comments, that is. When you remember what kind of civil liberty abuses the Obama administration is perpetrating, it's kind of hard to be amused, even between two ferns. "
Tuesday, March 11, 2014
3/11 - back xt, deadlifts, neck nod/rotations, db shrugs, neck harness/band -- P90X3M D58 Eccentric Lower
"Stop agonizing over your form, or the minor details of this or that, and just fucking TRY HARDER. If I had a fucking dollar for every email I've received where the obvious answer was "try harder, you fucking pussy", I'd have a shitload of money. If you simply do something, and you believe what you're doing will work, it will. If sugar pills can cure 50% of depression cases simply because the patients believe in the efficacy of their treatment(Langer 110), belief in yourself and your actions will cause you to achieve success, because unlike the whiny pussies in the depression study, you're getting off your ass and taking charge of your own life."
"So crazy, just 10 months ago I was looking at these posts for inspiration, now I’m the one posting. Give your body the respect it deserves!
Duration: 10 months
Before: 231 lbs, 105 kg
After: 160 lbs, 72 kg"
Eduardo De Oliviera Bodybuilding- Masters 50+ 1st place and Masters Overall