KSAT.com - Health - Owner Says Dog Found Her Cancer

KSAT.com - Health - Owner Says Dog Found Her Cancer:

"Withers said her dog, Myles, was not afraid to speak up when he thought something was wrong. He did it over and over again to her, reported WCAU-TV in Philadelphia.

'He would jump up and forcefully put his nose right into my arm area, and he would be flipping my arm up, and he would jab me toward my breast and underneath my arm,' Withers said. 'Then he would bark and bark in a frantic-sounding way.'

After six weeks of this routine, Withers began to wonder if something was wrong.

'I started feeling around, and I felt this bead. It felt like a pearl, like a hard pearl, and so it alarmed me,' Withers said. 'A day or so later, I went to have a mammogram and I was diagnosed with breast cancer.'"

Meditation associated with increased grey matter in the brain

Meditation associated with increased grey matter in the brain:

"Meditation is known to alter resting brain patterns, suggesting long lasting brain changes, but a new study by researchers from Yale, Harvard, Massachusetts General Hospital, and the Massachusetts Institute of Technology shows meditation also is associated with increased cortical thickness.

The structural changes were found in areas of the brain that are important for sensory, cognitive and emotional processing, the researchers report in the November issue of NeuroReport.

...Magnetic resonance imaging showed that regular practice of meditation is associated with increased thickness in a subset of cortical regions related to sensory, auditory, visual and internal perception, such as heart rate or breathing. The researchers also found that regular meditation practice may slow age-related thinning of the frontal cortex.

'Most of the regions identified in this study were found in the right hemisphere,' the researchers said. 'The right hemisphere is essential for sustaining attention, which is a central practice of Insight meditation.'

They said other forms of yoga and meditation likely have a similar impact on cortical structure, although each tradition would be expected to have a slightly different pattern of cortical thickening based on the specific mental exercises involved."

We're the good guys, right? When did that start to mean we're just not as bad as the other guys?

Buffalo News - A betrayal of our most precious values:

"Well, I guess that settles that.

'We do not torture,' President Bush said on Monday. Never mind all those torture pictures from Abu Ghraib. Never mind all those torture stories from Guantanamo Bay. Never mind the 2002 Justice Department memo that sought to justify torture. Never mind reports of U.S. officials sending detainees to other countries for torture. Never mind Dick Cheney lobbying to exempt the CIA from rules prohibiting torture.

'We do not torture,' said the president. And that's that, right? I mean, if you can't believe the Bush administration, who can you believe? No torture. Period, end of sentence."

The New Testament, by Warren Ellis

THE DAYS OF CATHCART ZEN:

"I have just noticed that Christmas approaches again. The time of buying stuff. To celebrate the birth of a fine Jewish politician and revolutionary of the First Century who faked his own death and had it away on his toes when the hammer of the occupational forces in the Middle East came down. If that all happened today, churches would feature stained glass windows depicting Jesus with a hood over his head and electrodes attached to his testicles.

And then Donald Rumsfeld could have an epileptic fit on the road to Damascus, declare it a revelatory vision, and start wearing a dress.

Who wouldn't pay money for that?

Love me now."

Asterisks Dot White House's Iraq Argument

Asterisks Dot White House's Iraq Argument:

"President Bush and his national security adviser have answered critics of the Iraq war in recent days with a two-pronged argument: that Congress saw the same intelligence the administration did before the war, and that independent commissions have determined that the administration did not misrepresent the intelligence.

Neither assertion is wholly accurate.

...Bush and his aides had access to much more voluminous intelligence information than did lawmakers, who were dependent on the administration to provide the material. And the commissions cited by officials, though concluding that the administration did not pressure intelligence analysts to change their conclusions, were not authorized to determine whether the administration exaggerated or distorted those conclusions.

...Bush does not share his most sensitive intelligence, such as the President's Daily Brief, with lawmakers. Also, the National Intelligence Estimate summarizing the intelligence community's views about the threat from Iraq was given to Congress just days before the vote to authorize the use of force in that country.

In addition, there were doubts within the intelligence community not included in the NIE. And even the doubts expressed in the NIE could not be used publicly by members of Congress because the classified information had not been cleared for release. For example, the NIE view that Hussein would not use weapons of mass destruction against the United States or turn them over to terrorists unless backed into a corner was cleared for public use only a day before the Senate vote.

The lawmakers are partly to blame for their ignorance. Congress was entitled to view the 92-page National Intelligence Estimate about Iraq before the October 2002 vote. But, as The Washington Post reported last year, no more than six senators and a handful of House members read beyond the five-page executive summary...."

Our Stories, Our Labels, Our Lives - Pop Occulture

Our Stories, Our Labels, Our Lives - Pop Occulture:

"I tend to think that by default we label things. People seem to be, naturally, organizing/pattern-id’ing/label making types.

I think most folks would benefit from moving away from labels, as a general - extremely general - rule. Having done that, like a lot of folks who get into metaphysics do, then you can look back and see where using labels can be advantageous…"

The historical truths about Xmas would kill most deluded Christians. Those that don't worship Santa Claus anyways...

News Briefs 11-11-2005 | TDG - Science, Magick, Myth and History:

"Too early to say whether it'll be a tempest-in-a-teapot or a firestorm, but Wal-Mart is now facing a boycott for 'banning Christmas'. Adding insult to injury, a Wal-Mart email says 'christmas' is rooted in Siberian shamanism, and that the traditional 'christmas' colors of red and white are a representation of the amanita muscaria mushroom."

Trust in your government, for they will find ways to kill you, even decades later...

Duluth News Tribune | 11/07/2005 | Chemical weapons dumped in oceans:

"In the summer of 2004, a clam-dredging operation off New Jersey pulled up an old artillery shell.

The long-submerged World War I-era explosive was filled with a black tarlike substance.

Bomb disposal technicians from Dover Air Force Base, Del., were brought in to dismantle it. Three of them were injured -- one hospitalized with large pus-filled blisters on an arm and hand.

The shell was filled with mustard gas in solid form.

What was long feared by the few military officials in the know had come to pass: Chemical weapons that the Army dumped at sea decades ago finally ended up on shore in the United States.

It has long been known that some chemical weapons went into the ocean, but records show that the previously classified weapons-dumping program was far more extensive than ever suspected.

The Army now admits that it secretly dumped 64 million pounds of nerve and mustard agents into the sea, along with 400,000 chemical-filled bombs, land mines and rockets and more than 500 tons of radioactive waste -- either tossed overboard or packed into the holds of scuttled vessels..."

12 Step Guide To Keeping Proper Perspective

Head Wide Open: 12 Step Guide To Keeping Proper Perspective:

"1. READ THE PAPER and realize how miniscule your problems really are in the scheme of things. This will provoke simulaneous feelings of relief and depression, which should balance each other out enough to create an approximation of normalcy.
2. LOOK AROUND AT A CROWD OF PEOPLE and realize you're not the ugliest or stupidest one in it. If by chance you actually are, go to downtown Buffalo, Pittsburgh, Oshawa or Hamilton and repeat this step.
3. WATCH RAP VIDEOS and realize that no matter how stupid you may look, sound or feel, if you wear it with confidence people won't question it.
4. LOOK AT THAT PAINTING OF A SKULL THAT SAYS 'ALL IS VANITY.' That shit really makes you think.
5. OBSERVE THE MONKEYS AT THE ZOO and realize sometimes happiness requires taking a few steps backwards on the evolutionary scale.
6. TALK TO ANY VAPID, WESTERNIZED CHILD OF POOR, PERSECUTED IMMIGRANTS and realize how quickly and quietly history can be overcome.
7. SLAP YOURSELF IN THE FACE and realize that, hey, it hurts for a little bit but rejection doesn't leave a mark.
8. GO TO THE BEACH and swim as far from shore as possible. Look at how dry and depressing the surface world looks and reflect on how God must feel.
9. READ NIETZSCHE and realize that no matter how brilliant you think your cynical observations are, you're just going to end up going crazy at the sight of a man beating a horse and have your legacy exploited by your sister to support the Nazis.
10. PAINT YOUR FACE BLACK and go out in public. Count the number of dirty looks you get and realize racism is alive and well.
11. LAUGH AT YOURSELF because it's the only joke you'll ever really get.
12. SLEEP IT OFF and see how you feel in the morning."

Disinformation :: The End of Suburbia

Just caught this last night... sobering.

Disinformation :: The End of Suburbia: Oil Depletion & The Collapse Of The American Dream:

"'Since World War II North Americans have invested much of their newfound wealth in suburbia. As the population of suburban sprawl has exploded in the past 50 years, so too the suburban way of life ha become embedded in the American consciousness. Suburbia, and all it promises, has become the American Dream.

'But as we enter the 21st century, serious questions are beginning to emerge about the sustainability of this way of life. With brutal honesty and a touch of irony, 'The End of Suburbia' explores the American Way of Life and its prospects as the planet approaches a critical era, as global demand for fossil fuels begins to outstrip supply. The world oil peak and the inevitable decline of fossil fuels are upon us now, some scientists and policy makers argue in this documentary. The consequences of inaction in the face of this global crisis are enormous. What does the Oil Peak mean for North America? As energy prices skyrocket in the coming years, how will the populations of suburbia react to the collapse of their dream? Are today's suburbs destined to become the slums of tomorrow? And what can be done NOW, individually and collectively, to avoid The End of Suburbia?'"

Wired News: Eat, Sleep, Work, Consume, Die

Wired News: Eat, Sleep, Work, Consume, Die:

"...My expectations have been raised to this ridiculous level by technology running amok through my heretofore-bucolic existence. I used to be a laid-back guy. Now I'm impatient. I chafe. I get irritable when my gratification isn't instantaneous. And it isn't just me. The whole world is bitchier these days.

I'm old enough to remember when waiting a few days for a letter to arrive was standard operating procedure, even in the bare-knuckles business world. I recall a time without answering machines, when you just had to keep calling back on your rotary phone until someone picked up. (Which had the unintended benefit of allowing you to reconsider whether the original call was even worth making in the first place.) The world moved at a more leisurely pace and, humanistically speaking, we were all the better for it.

Just because technology makes it possible for us to work 10 times faster than we used to doesn't mean we should do it. The body may be able to withstand the strain -- for a while -- but the spirit isn't meant to flail away uselessly on the commercial gerbil wheel. The boys in corporate don't want you to hear this because the more they can suck out of you, the lower their costs and the higher their profit margin. And profit is god, after all. (Genuflect here, if you must.)

But what's good for them isn't necessarily good for you, no matter how much filthy lucre they throw your way.

Civilization took a definite nose dive when the merchant princes grew ascendant at the expense of the artists and thinkers; when the notion of liberté, égalité, fraternité gave way to "I've got mine; screw you" (an attitude that existed in Voltaire's day, too, you might recall, with unfortunate results for the blue bloods). In the Big Picture, the dead white guys -- Rousseau, Thoreau, Mill -- cared a lot more about your well-being than the live ones like Gates or Jobs or Ellison ever will.

But stock-market capitalism is today's coin of the realm, consumerism its handmaiden, and technology is the great enabler. You think technology benefits you because it gives you an easier row to hoe? Bollocks. The ease it provides is illusory. It has trapped you, made you a slave to things you don't even need but suddenly can't live without. So you rot in a cubicle trying to get the money to get the stuff, when you should be out walking in a meadow or wooing a lover or writing a song.

Utopian claptrap, you sneer. So you put nose to grindstone, your life ebbing as you accumulate ... what?"

The Power of Labels - Pop Occulture

The Power of Labels - Pop Occulture:

"I tend to eschew and avoid the whole “label” thing since I kinda recognized the label isn’t the thing, [the map is not the territory], etc. Effort made in choosing and fulfilling the expectations of any label would seem, to me, to be a wasted effort… Peace might be impossible without certitude [unless one makes peace with the fact that nothing can be certain] but false certitude to achieve peace rings hollow."

"My way of joking is to tell the truth. That's the funniest joke in the world." - Muhammad Ali

At the White House, Prizes for 14 Champs:

"Bush, who appeared almost playful, fastened the heavy medal around Muhammad Ali's neck and whispered something in the heavyweight champion's ear. Then, as if to say 'bring it on,' the president put up his dukes in a mock challenge. Ali, 63, who has Parkinson's disease and moves slowly, looked the president in the eye -- and, finger to head, did the 'crazy' twirl for a couple of seconds.

The room of about 200, including Cabinet secretaries, tittered with laughter. Ali, who was then escorted back to his chair, made the twirl again while sitting down. And the president looked visibly taken aback, laughing nervously.

Was Ali making a political statement? In his remarks about the fighter, Bush mentioned the Olympic gold medal, the grit, "the Ali shuffle, the lightning jabs . . . the sheer guts and determination he brought to every fight." He did not mention Ali's very public opposition to the Vietnam War, which led the prizefighter to lose his boxing license for three years when he refused to serve in the Army.

Or was the boxing legend living up to another trait the president noted, his penchant for psyching out the challenger?"

Praise Jesus!

SoMA Review - Betraying Jesus - Jim Wallis:

"...Assembled for the meeting were theologians, pastors, priests, nuns, and lay church leaders. At one point a Native American stood up, looked out over the mostly white audience, and said, “Regardless of what the New Testament says, most Christians are materialists with no experience of the Spirit. Regardless of what the New Testament says, most Christians are individualists with no real experience of community.” He paused for a moment and then continued: “Let’s pretend that you were all Christians. If you were Christians, you would no longer accumulate. You would share everything you had. You would actually love one another. And you would treat each other as if you were family.” His eyes were piercing as he asked, “Why don’t you do that? Why don’t you live that way?”

There was more sophisticated theological and political analysis per square foot in that room than most places. Yet no one could give an answer to the man’s questions. He had put his finger on the central problem we face in the churches today. Our Scriptures, confessions, and creeds are all very public, out in the open. Anyone can easily learn what it is supposed to mean to be a Christian. Our Bible is open to public examination; so is the church’s life. That is our prob¬lem. People can read what our Scriptures say, and they can see how Christians live. The gulf between the two has created an enormous credibility gap..."

Find the others...

Noble Realms: Leaving the Baggage at the Curb:

"Many people involved in researching the “woo woo” topics are leading two lives – they have their mainstream “normal” friends, family and significant others, and then they have their conspiracy / metaphysical research and email / message board buddies on the side. And ne’er the two shall meet.

Some people can co-exist comfortably with a foot in both doors; others however, cannot. Spending time with friends and family who are fully inserted into “the matrix” as it can be called, becomes a tedious, mind numbing energy draining distraction for many. When you’re aware of higher truths, how do reconcile discussing sports scores, television shows, petty gossip and the latest hot and trendy vehicle to trade in the lease for? A lot of people will suffer through “matrix” conversation of this type though, while secretly feeling like they just want to go and bang their head against a wall!"

"Create something better"

Noble Realms: Alternative “News” Sites, or, How to herd a very large group of people onto the worst probable future timeline:

"Many people reading this are probably very familiar with alternative news sites such as Jeff Rense, Alex Jones, the David Icke headlines page, Signs of the Times, What Really Happened, etc. and so on. These websites keep close tabs on what’s supposedly really transpiring in our world, the stories that the mainstream media is either reluctant to report, or flat out won’t touch with a ten foot pole.

At some point, I avidly followed all of the above mentioned sites, as well as a few others... Every day I was visiting the alternative news media headlines pages, absorbing all the conspiracy headline stories. My bookshelves filled with the new books I was buying on all these subjects. I had binders filled with all the articles I’d printed out. My mind was like a sponge, and I couldn’t get enough.

The negative aspect of it all didn’t register right away. The Rense site was by far the worst for me, always packing a huge punch in the gut with stories I could do nothing about. Injustice to people and innocent animals, environmental destruction and annihilation, happening all around the world, every day. More corrupt politicians, lying. More of the illusion, going up in flames right in front of our faces. Each travesty would generate an intense emotional reaction within me from where I sat in front of my computer, helpless to stop any of it. But at least I was being informed. I was aware of the truth. I was not the blissfully ignorant mass public in the sheep pen. . . and ultimately, that’s all that mattered, right? Never mind the negativity!

...For some people though, they never know when to quit. They’re currently having their mental breakdown with this material. . . but keep going with it, and going, and going and going. They post on message boards, full of anger and rage about this country’s situation, and the way the world is going up in flames. Everything is wrong and ugly to them, everybody is corrupt, we’re all going to hell in a hand basket. There’s no hope.

...no different from their “enemies”, the mainstream media. One is supposedly feeding us lies, and one is supposedly giving us the truth, but when they’re both intensely negative and serve the same... fear-frequency purpose, then really, what’s the difference?

...There’s yet another conspiracy story about the NWO, the internment camps, the roundups, the “red and blue list”. Which list will YOU be on, hm? Do they already know about you? Are they monitoring your phone calls and emails? Keeping tabs on which websites you visit, which message boards you post to? There’s another story about foreign militias training on U.S. soil, preparing to take us over. Another story about the boxcars and checkpoints fashioned out of former toll booths in the New Mexican desert. More stories about micro chipping, and how eventually, we will all be forced to take the chip, or else. More stories about the sinister purposes of chemtrails, designed to annihilate half the world’s population. Get rid of the peasants you know, so the world’s elite can have the planet all to themselves. More stories about man made laboratory biowarfare, released onto the helpless population.

And there’s nothing you can do about ANY of it. It’s all bigger than you, out of your hands, and you are a helpless bit of cattle property, at the mercy of everything and anything that’s bigger and badder than you in this world. They can kill you, maim you, and make you sick if you want…

…or, so these stories would like you to subtly believe.

When you’re reading this stuff, what eventually happens?

You begin to absorb that covert message just outlined above, the one about being a powerless, helpless victim at the mercy of everything bigger than you. And more importantly, you begin to envision these scenarios as your future. In fact, you spend an awful lot of time envisioning this particular doomsday scenario NWO take-over, half the world decimated by Bird Flu H5N1 / human flu / SARS / West Nile Virus / epidemic of the moment fill in the blank, future that these websites keep feeding us. Every day you’re reading it, and in doing so, you’re programming your mind to accept this as reality. . . the only reality. . . that lies in store for us. These websites constantly churn out the same horrific doomsday scenario future headlines day after day after day after day, under the guise of revealing the truth, getting us informed, etc. . . . but what they’re also covertly accomplishing is a form of mind control programming. The very thing they rail against, ironically enough. Kind of poetic when you think about it.

Don’t get me wrong – these stories do have legitimacy, in my opinion. Many of what these websites are reporting is happening, or at least, is the intended plan of some nefarious groups that run things on this planet. And it’s good to be informed, and many of us need these stories to help catalyze us into “waking up from the illusion.” But the fact is, what these news sites and conspiracy authors either don’t know or purposely don’t tell us is that:

1.The future is not set in stone. Time is not linear, which means there are multi probable timelines out there where we could wind up;

2.There are still way too many variables to factor into the equation, which can – and will – prevent many of these things from ever happening on certain timelines, and. . .

3.. . . the fact that there are various probable timelines to choose from means you don’t have to wind up on the negative doomsday timeline being fed to us.

Just because they tell us something, doesn’t mean that’s how it has to go. Remember that. And just because they’re giving us the “truth” that the mainstream media won’t talk about doesn’t mean we’re getting the entire “Bigger Picture.” The one thing that most of these news sites and conpiracy doomsday authors lack is the spiritual bigger picture.

Something that needs to be emphasized here, and which more people need to realize, is that we have a say in everything that happens to us, and we can control our own future... It’s the very thing that “The Powers That Be” have continually tried to hide from us and prevent us from knowing. Everything about mainstream society is designed to disempower us at every turn. The rules, laws, authority, control, religion, school, mainstream health practices, everything, it’s all about taking away our personal power and trying to prevent the majority from ever learning the truth: That we have the ability to manifest what we need, heal and cure ourselves from ailments, and, through thoughts, personal frequency and intent, can affect which probable future timeline we wind up on, based on where we choose to align ourselves.

...If you choose to inundate yourself with fear-based, anxiety generating, doomsday scenario gloom and doom material, you’re putting your focus on that, and are inadvertently aligning yourself to it. As a result, you just may wind up in that future.

If, on the other hand, you declare, “No. I don’t want that,” and begin forging a new path for yourself, then you’ll most likely find yourself in a much better future than you would have otherwise. Forging a new path requires making a conscious effort to align to a new way of being and move on to the next level. So once this material has shown you what’s really happening out there in the world, versus what the mainstream media feeds us, recognize when it has served its purpose and use the information to help you get to the next level. What good is the material after all, if you don’t put it to use and do something with what you know? You don’t want to stagnate, going in endless circles. You want to move forward, and make progress. You want to search for solutions, and create a better way.

So what is this next level I keep mentioning?

It goes by many names, and there are many beliefs surrounding what “the next level” is beyond the 3rd density illusion, but whatever you believe, or choose to call it, it does exist. “Spiraling Out.” “The shift to 4th density.” “Personal freedom”, in the vain of the Toltec warrior’s path. Merging with your Higher Self – my personal favorite! :)

It’s not everybody’s destiny to strive for it; for many, they will be content to just live out their lives and die, which is fine. But for others, that’s not enough. They know they can achieve more, and that there’s something else out there beyond all of this, a better way to be than what we’re all shown in the mainstream world.

Keep in mind too that turning your back on the doomsday scenario material to strive for the next level doesn’t mean burying your head in the sand. This may be a common misconception for many reading this, that I’m possibly advocating being ignorant and covering your eyes and plugging your ears and saying “lalala! I can’t hear you! I don’t see you!” It’s not willful ignorance – it’s about a conscious choice. It’s about directing your intent for where you’d like to wind up, and what sort of future you’d like for yourself.

...Like I’ve written before, whenever we’re given two choices in life, it always means there is a third, or more, choice that we are not being shown. It’s never black and white, yes and no, good and bad, liberal or conservative, and so on. If you mistakenly believe that it’s a choice between the negative doomsday “truth” or blissful sheep pen ignorance, realize that it’s about neither. It’s about awareness, and using what you’ve learned and know to create something better."

Attitude 101

Noble Realms: Ad Astra Per Aspera:

"It is easy to get frustrated at certain people’s utter lack of awareness, level of complacency, and gullibility concerning the lies propagated through media and public education. Of these, a majority appear to be as conscious as rocks and are entirely deaf to reason. At least half the planetary population falls into this category. They will never awaken because there is nothing within them to awaken.

Some of us have been naive in thinking that anyone can be “shown the light” if only given the right opportunities.

The fact of the matter is that there are those who have a potential affinity for truth and those who do not. Meeting resistance and ridicule from the latter will only be discouraging if one falsely assumes such ignorance is characteristic of all people. One can quickly become cynical this way.

But now is not the time for cynicism. We have entered a critical phase of the end game where attitude is everything. To banish cynicism and frustration, turn your attention away from the dead and give your energy to the living. Cursing the darkness is less productive than lighting a candle. Which you prefer defines your attitude.

What is your attitude toward hardship? Does it bring out fear, victimization, hatred, despair, complacency? Or does it strengthen your resolve to break through the barrier into a better reality?

...Whether this journey is an exciting adventure or a death march is up to you and depends entirely upon your attitude. Hold on to the heaven within and you will get there. Succumb to hell within and you will stay there."

Joss Whedon is my Master now...

NEWSARAMA - WHEDON: SERENITY, BUFFY LIVE AGAIN AS COMICS:

"Finally giving legs to persistent rumors about a “Season 8” of Buffy coming in comic form as well as giving hope to fans who thought they'd never see the crew of Serenity again, Joss Whedon today posted a message at Whedonesque.com about his upcoming workload...

Whedon posted:

“And now on to the rumors and allegations section. Many of you want to know what the future holds. Anxiety, hurricanes, and Male Pattern Baldness. But maybe also some art-stuff, which is really what you guys are into. No, I don't know anything about sequels, or spinoffs, or Nathan's President for Life gig. I'll keep my ear to the ground of course, but for now I'm just going to rest on my laurels (I have two). Oh! Oh! But I will tell you that Brett and I are talking about another three part comic, and it's gonna be a hoot. Takes place during the show, and has some sweet character deaths -- I mean moments! ('And what brings you to our ship, FutureTara..?') Sorry. Horrible taste. (Empty inside!) But wait'll you see the cover...

“Speaking of Dark Horse Comics, they are starting a new Buffy comic, and as I understand it, it will take place after the end of Buffy and Angel and be canon in the Buffy world. And I understand it that way 'cause I'M WRITING IT. I'm kicking off the book with a four issue arc that finds Buffy -- you guessed it -- living in Italy with The Immortal. (Scott [Allie] -- don't be mad I spoiled the announcement -- saying it means I have to finish it.) Then I'll be overseeing the book more closely, to make sure it remains true. Gonna be interesting. And it just might tie in to...

“The infamous Spike movie. Still haven't finalized anything, but I feel that very soon I'll be able to go to James and say something a lot more interesting than 'Wouldn't it be cool if...' 'Course, I just hope he's free some time this decade. See how my peeps is all actifying!...

“See, the Buffyverse glows in my brain with a new, overreaching arc that will include the comics, Spike, and more. It's taking shape and soon you will know its name. And you will tremble.

...“Well, I certainly can't say much more, except that Wonder Woman is finally kicking ass that is not my ass, as in, I'm loving this script. She's saving the world in a tiara, people; this is why there's a me!”"

How to Avoid Responsibilities

Anxiety Culture: How to Avoid Responsibilities:

"...by the time we become adults, our avoidance and evasion skills are badly under-developed. When we finally get high blood pressure or ulcers, we need to drop social duties and quit work, but nothing in our upbringing tells us how to make this escape.

...A mind that sees “avoiding responsibility” as cowardly and dishonourable will never achieve full relaxation (ie letting go of all concerns). It’s impossible to be duty-bound and happy at the same time, which is why those who obey social commandments usually look unsatisfied."

Worry

Anxiety Culture: How to Stop Worrying:

"...Once acquired, the habit of worrying seems hard to stop. We're raised to worry and aren't considered 'grown up' until we perfect the art. Teenagers are told: 'you'd better start worrying about your future'. If your worries aren't at least as frequent as your bowel movements, you're seen as irresponsible, childish, aimless. That's a 'responsible adult' game rule.

To the extent that worrying is learned/conditioned behaviour, it can be undone. There are psychological gimmicks for undoing the worry habit. There are also obstacles.

Obstacle 1: Happiness Negation

Centuries-old cultural conditioning has given us a nasty neurosis: the belief that happiness must be 'earned'. It can be 'earned' only by enduring unpleasantness (eg work, pain, misery). But how do you know if you've endured enough unpleasantness to deserve happiness? Another unspoken game rule: 'responsible adults' can never endure enough unpleasantness to truly deserve happiness.

Laid on top of the first neurosis is the idea that spending money will make you happy. This is toffee coating on a bad puritan apple. If you spend enough money to give you the (advertised) conditions for happiness, the neurosis emerges in the form of apparently random worries, guilt, 'feeling shitty', etc. Worrying is the easiest and most popular way to negate happiness.

So: we never stop working, we never stop spending money, we're never really happy – ideal conditions, coincidentally, for a certain type of slave economy.

Obstacle 2: The Idea that Worrying Serves a "Purpose"

You won't stop worrying if you think it serves you. So it's a good idea to distinguish the fight-or-flight response (a healthy bodily reaction to immediate danger) from worry (a psychological problem). By making this distinction, you're less likely to overrate the value of worrying.

...Worrying is never useful. It handicaps and diminishes us. The more it triggers the FOF with imagined threats, the more it prevents clear thinking (which is probably our greatest survival asset)."