4/28 - deadlifts, situps, back xt, walk, sauna
ChAoS & PAIN: Powerbuilding #2: It's Not JUST About The Mustaches: "...powerbuilding worked for all of the best lifters of the 70s and 80s as well. One of those guys, the aforementioned (in the previous installment) Bill Ennis, used powerbuilding to dominate the 198 lb weight class and post a 1906 total at 5.5% bodyfat in 1980."
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