6/19 - chins, dips
Stephen Amell, Bad Motherfucker. Stephen Amell Back In Training For Arrow Season 3 - Bleeding Cool Comic Book, Movies and TV News and Rumors: "A lot of the movies Oliver Queen uses in the series Arrow are based on parkour or freerunning. Stephen Amell trains at Tempest Freerunning to get ready for the rigors of the stunts..."
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