9/22 - bench, dips, push-ups
9/21 - rest/off
Age 57/No Excuses - Bodybuilding.com - Over 40 Amateur Of The Week: Old Enough To Grow Better!:
9/21 - rest/off
Age 57/No Excuses - Bodybuilding.com - Over 40 Amateur Of The Week: Old Enough To Grow Better!:
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