Thursday, May 09, 2013

Training.

5/9 - chins x21/14/12, dips x15/12/12, glute bridge 2x30 -- P90X2 D81 PAP Lower

5/8 - P90X2 D80 PAP Upper

5/7 - P90X2 D79 PAP Lower


Posted by Rob Pugh at Thursday, May 09, 2013
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