Sunday, March 03, 2013

Training.

3/3 - Russian Pullup Program D10 14/12/12/10/8 -- P90X2 D21 Recovery & Mobility -- chins x18, pushups x40 

3/2 - Russian Pullup Program D9 14/12/10/10/8 -- P90X2 D20 Balance & Power

Posted by Rob Pugh at Sunday, March 03, 2013
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)