Wednesday, December 26, 2012

Training.

12/26 - shadowboxing/boxing 5x2m/3x3m & kickboxing 3x2m + 3m footwork drills -- band dislocates/pullaparts 3x10 -- grip COCT 3x10/3x5 -- P90X+ D38 Total Body+

Down 65lbs and ripped/awesome - Bodybuilding.com - Body Transformation: Fitness Formula:



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