Training.

12/12 - P90X+ D24 Chest/Shoulders/Triceps
12/11 - giant set 5x5 chins/dips/band dislocates/pull aparts -- P90X+ D23 Core Synergistics

Just Awesome - Joe & Tammy Solinski, 50 and 49 years old, respectively - via Solinski's BodySpace - Bodybuilding.com & tsolinski's BodySpace - Bodybuilding.com