8/24 - chins, deadlift, press, dips, good mornings, db shoulder set, situps, mobility, pushups, bw squats, bridge
Monday, August 24, 2015
Sunday, August 23, 2015
Training.
8/23 - mobility, pushups, bw squats - 8/22 - mobility, pushups, bw squats - Circuit x2 chins, pushups, med ball squats, situps, run
Super-Cool.
Supergirl Melissa Benoist meets Girl Scouts on set in adorable photos | EW.com: "Supergirl, meet the Super Girl Scouts.
Melissa Benoist, who plays DC heroine Kara Zor-El, met a young troupe of 6-year-old Girl Scouts on the set of CBS’ Supergirl. The actress, 26, posted a couple of photos from the occasion to Instagram, and they might just melt your hearts.
“The Super Girl Scouts of Oklahoma dropped by National City today,” she wrote. “and I’m pretty sure we had a good time.”
“The Supergirls,” as the troupe calls themselves, is a group of Girl Scout Daisies from the Girl Scouts of Eastern Oklahoma. According to the Girl Scout Blog, these mini-heroes invented a battery-powered page-turner made from LEGO bricks for people suffering from arthritis, paralysis, and/or loss of limbs. Back in March, they attended the White House Science Fair and, according to President Obama, they said this was “just a prototype.”"
Thursday, August 20, 2015
Wednesday, August 19, 2015
"In all likelihood, Donald Trump will pick our next president..."
Political Reporters Cover a Business Candidate | Scott Adams Blog: "If he runs as a Republican, he will be picking himself, and winning, assuming he keeps going this way. If he runs as an independent he will be picking Clinton as president. There’s your republic: One guy gets to vote for President this year."
Subscribe to:
Posts (Atom)