Wednesday, September 28, 2016

Why nutrition science often isn't.

I asked 8 researchers why the science of nutrition is so messy. Here’s what they said. - Vox: "Nutrition science... is filled with contradictory studies that are each rife with flaws and limitations. The messiness of this field is a big reason why nutrition advice can be confusing. It's also part of why researchers can't seem to agree on whether tomatoes cause or protect against cancer, or whether alcohol is good for you or not, and so on, and why journalists so badly muck up reporting on food and health. To get a sense for how difficult it is to study nutrition, I spoke to eight health researchers over the past several months. Here's what they told me. 

 1) It's not practical to run randomized trials for most big nutrition questions...  Take the Women's Health Initiative, which featured one of the biggest and most expensive nutrition studies ever done. As part of the study, women were randomly assigned to two groups: One was told to eat a regular diet and the other a low-fat diet. They were then supposed to follow the diet for years. The problem? When researchers collected their data, it was clear that no one did what they were told. The two groups basically had followed similar diets. "They spent billions of dollars," says Walter Willett, a Harvard physician and nutrition researcher, "and they never tested their hypothesis.""

2) Instead, nutrition researchers have to rely on observational studies — which are rife with uncertainty...

3) Another difficulty: Many nutrition studies rely on (wildly imprecise) food surveys...  people lie about what they eat, offering answers that are more socially acceptable. Or it may be a simple failure of memory. Whatever the cause, this leaves researchers in a tricky place...

4) More complications: People and food are diverse...

5) Conflict of interest is a huge problem in nutrition research...



"We begin with a radical conjecture: western philosophy was triggered by the intake of psychedelics..."

The Hidden Psychedelic History of Philosophy: Plato, Nietzsche, and 11 Other Philosophers Who Used Mind-Altering Drugs | High Existence:  "Plato’s philosophy was inspired by psychedelic intake, and western philosophy was inspired by Plato. The British philosopher Alfred North Whitehead (1861 – 1947) is known for claiming that, The safest general characterization of the European philosophical tradition is that it consists of a series of footnotes to Plato...

There, at the Temple of Demeter, participants would drink a potion—kykeon—containing barley, mint and water. It is widely believed that the kykeon contained too a psychedelic element. What that element was is widely contested, that it was psychedelic is less contested. Dr Albert Hofmann, the creator of LSD, argued that the compound was derived from the barley parasite fungus ergot, from which LSD is also derived. Hofmann writes,

[We can] assume that the barley grown [in the Rarian plain] was host to an ergot containing … the soluble hallucinogenic alkaloids. The famous Rarian plain was adjacent to Eleusis. Indeed this may well have led to the choice of Eleusis for Demeter’s temple … 

Within the darkened temple, participants had to exclaim: “I have fasted, I have drunk the kykeon”. What happened thereafter is, as the name of the event signals, mysterious—but in the Phaedrus Plato gives this account: 

[W]ith a blessed company—we following in the train of Zeus, and others in that of some other god—… saw the blessed sight and vision and were initiated into that which is rightly called the most blessed of mysteries, which we celebrated in a state of perfection … being permitted as initiates to the sight of perfect and simple and calm and happy apparitions, which we saw in the pure light, being ourselves pure and not entombed in this which we carry about with us and call the body, in which we are imprisoned like an oyster in its shell.

Thus is it quite plausible that psychedelics inspired the mind-body dualism prevalent in the west, not only in philosophy but also in religion: Plato’s influence on Christianity was substantial—Nietzsche even claimed that ‘Christianity was Platonism for the “people”.’ Regardless of the validity or not of Plato’s arguments, his thinking informed and enlightened our culture. Through a cave darkly, Plato came to see the light; this sunbeam of philosophy, science and reason sprang from the psychedelic experience..."

"Maybe tolerance is really just a fake-sincere way of being condescending..."

When We Tolerate Others' Beliefs, None of Us Gets Anywhere | Big Think: "It’s not that Penn Gillette likes to argue—though it may well be that he does—it’s just that he’s got a problem with tolerating other people’s beliefs. If you want to be a fair person, he says, then every time you let someone off the hook with, “Okay, you believe what you want to believe that's fine with me,” you have to offer that same carte blanche to everyone, no matter how repugnant, stupid, or dangerous their beliefs may be. It’s also actually disrespectful to that person because you’re operating on the assumption that they lack the brains to have anything to say about their belief that would be worth your hearing. That’s not so nice after all. Maybe tolerance is really just a fake-sincere way of being condescending...

It may seem weird to suggest that if you really respect someone, you’ll start an argument with them, but it makes more sense than it may seem. For one thing, one or both of you might learn something new."


I would be problematic as fuck, apparently.

And am.  I'm gonna stick with Chris Rock on this one.  "Get your Dre on. Get your Jay on.  Get your Kanye on.  It's alright.  It's all good.  It's OK.  It's got to be in the song though.  It's got to be in the song."

Campuses Cautiously Train Freshmen Against Subtle Insults - The New York Times: "Microaggressions, Ms. Marlowe said, are comments, snubs or insults that communicate derogatory or negative messages that might not be intended to cause harm but are targeted at people based on their membership in a marginalized group...

Some graduates have curtailed donations, and students have suggested that diversity training smacks of some sort of Communist re-education program. The backlash was exemplified recently in a widely publicized letter sent to new freshmen at the University of Chicago by the dean of students, John Ellison. He warned that the university did not “support so-called trigger warnings, we do not cancel invited speakers because their topics might prove controversial, and we do not condone the creation of intellectual safe spaces where individuals can retreat from ideas and perspectives at odds with their own.”

Ms. Marlowe said she questioned the validity of the concept of reverse racism, arguing that racism is a system in which a dominant race benefits from the oppression of others. But some students appeared slightly confused. “When you use the term ‘self-identify’ as a white woman, are you saying that you can choose your race?” one white male student asked. “I’ll give you an example,” Ms. Marlowe said. “I went to a conference. I was talking to this man. I thought he was black. I was talking about diversity and social justice.” “He said, ‘I’m Cuban,’” Ms. Marlowe told the crowd. “I assumed he was black because he was the same skin complexion as me, and the same type of hair.” But, Ms. Marlowe said, while it is sometimes difficult to identify a person’s racial or ethnic background based on appearance, she does not believe that gives license to people like Rachel A. Dolezal, the white woman who claimed to be African-American while working for the N.A.A.C.P. in Spokane, Wash. “You can’t say you’re black if you’re not, historically.” The student still seemed confused. “Maybe we can unpack it afterward,” Ms. Marlowe told the student. “You want to come see me afterward?”

From the comments: "Perhaps it would be better to teach students not to mine every innocuous comment for microaggressions. Not every comment is meant to be hurtful and if you're so sensitive that the phrase "you guys" makes you feel inferior, perhaps you're not ready to take your place in the adult world. "

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“The wish not to believe can influence as strongly as the wish to believe.”

Ian Stevenson’s Case for the Afterlife: Are We ‘Skeptics’ Really Just Cynics? - Scientific American Blog Network: "If you’re anything like me, with eyes that roll over to the back of your head whenever you hear words like “reincarnation” or “parapsychology,” if you suffer great paroxysms of despair for human intelligence whenever you catch a glimpse of that dandelion-colored cover of Heaven Is For Real or other such books, and become angry when hearing about an overly Botoxed charlatan telling a poor grieving mother how her daughter’s spirit is standing behind her, then keep reading, because you’re precisely the type of person who should be aware of the late Professor Ian Stevenson’s research on children’s memories of previous lives...

Stevenson’s main claim to fame was his meticulous studies of children’s memories of previous lives...

Some cases were much stronger than others, but I must say, when you actually read them firsthand, many are exceedingly difficult to explain away by rational, non-paranormal means. Much of this is due to Stevenson’s own exhaustive efforts to disconfirm the paranormal account. “We can strive toward objectivity by exposing as fully as possible all observations that tend to weaken our preferred interpretation of the data,” he wrote.

“If adversaries fire at us, let them use ammunition that we have given them.” And if truth be told, he excelled at debunking the debunkers. I’d be happy to say it’s all complete and utter nonsense—a moldering cesspool of irredeemable, anti-scientific drivel. The trouble is, it’s not entirely apparent to me that it is. So why aren’t scientists taking Stevenson’s data more seriously? The data don’t “fit” our working model of materialistic brain science, surely. But does our refusal to even look at his findings, let alone to debate them, come down to our fear of being wrong? “The wish not to believe,” Stevenson once said, “can influence as strongly as the wish to believe.”"

...The psychiatrist found several patterns in his work on children’s memories of previous lives. First, he was convinced that there is only a brief window of time—between the ages of about two and five—in which some children retain these reminiscences of an earlier self. Importantly, their statements are, in principle at least, empirically falsifiable. If adults don’t automatically dismiss young children’s utterances as gibberish, any spontaneous comments suggestive of a past life can be carefully recorded, so researchers like Stevenson might later confirm or disconfirm their accounts. 

Also, as with the Sri Lankan girl, memories of previous lives tend to occur only when something in the child’s current life jars the recollections awake (in cognitive science terms, a form of recognition memory). In other words, it’s mostly useless to “interview” a child about his or her past life, since—like remembering one's dream from the night before only while lying in bed tonight—recall can’t be forced on the spot. Stevenson also believed that although past lives may be common, only a small percentage of children retained any memories of their previous existence. Even in India, where nearly everyone believes in reincarnation and it’s nothing special, only about one in every 500 children fit the bill...

Stevenson, an expert on psychosomatic medicine, suspected strong emotions are (somehow) related to a child’s retention of past-life memories. Traumatic deaths, he thought, leave an emotional imprint. Indeed, most of the children he studied claimed that they had met a violent end previously. There was also a gap of a few years between lives; reincarnation is never immediate. And for the most part, souls seemed to stay local. That's to say, the “previous personality” often lived in a distant village, but not quite so far away as to require a passport. Oftentimes, Stevenson observed, the child had habits and fears linked to the nature of death. Those who said they’d drowned in a previous life had an unusually intense fear of water; those who were stabbed displayed a crippling knife phobia, and so on. There were even three cases of children who’d reacted violently when they’d unexpectedly crossed paths with their own “murderers.” It’s bizarre to picture preschoolers lunging for the throats of adult strangers. Nonetheless, it made sense to Stevenson, since in his view, the children were attacking those who’d gotten away with their murders...

Towards the end of her own storied life, the physicist Doris Kuhlmann-Wilsdorf—whose groundbreaking theories on surface physics earned her the prestigious Heyn Medal from the German Society for Material Sciences, surmised that Stevenson’s work had established that “the statistical probability that reincarnation does in fact occur is so overwhelming … that cumulatively the evidence is not inferior to that for most if not all branches of science.” Stevenson himself was convinced that, once the precise mechanisms underlying his observations were known, it would bring about “a conceptual revolution that will make the Copernican revolution seem trivial in comparison.” It’s hard to argue with that, assuming it ever does happen."

Wednesday, September 21, 2016

Training.

9/21 - bench, chins, pushups, db row, speedbag, stretch, sauna
9/20 - stretch
9/19 - deadlifts, situps, backxt, bridge, stretch
9/18 - stretch
9/16 - press, chins, dips, pike press, stretch
9/14 - squats, chins, leg raise, box jumps, lunge, speedbag, stretch, sauna





Goals/Quests.








Sunday, September 18, 2016

"Where are you? Here. What time is it? Now."


Watch it, sucker!


Religion, making things worse.



"PSA: If you get "triggered" by things, make sure the next trigger is you self-selecting out of a world you're not cut out for."




"In nonreciprocally violent relationships, women were the perpetrators in more than 70% of the cases."

""Overall, 24% of individuals assaulted by a partner at least once in their lifetime (23% for females and 19.3% for males)" 

 "Higher victimization for male than female high school students" 

"Across studies, 40% of women and 32% of men reported expressive abuse; 41% of women and 43% of men reported coercive abuse" 

 "13.8% of the unidirectional violence was male to female (MFPV), 28.3% was female to male (FMPV)" 

"None of the studies reported that anger/retaliation was significantly more of a motive for men than women’s violence; instead, two papers indicated that anger was more likely to be a motive for women’s violence as compared to men." 

 "Partner abuse in LGBT populations: Higher overall rates compared to heterosexual populations""

Differences in Frequency of Violence and Reported Injury Between Relationships With Reciprocal and Nonreciprocal Intimate Partner Violence: "Results. Almost 24% of all relationships had some violence, and half (49.7%) of those were reciprocally violent. In nonreciprocally violent relationships, women were the perpetrators in more than 70% of the cases. Reciprocity was associated with more frequent violence among women (adjusted odds ratio [AOR]=2.3; 95% confidence interval [CI]=1.9, 2.8), but not men (AOR=1.26; 95% CI=0.9, 1.7). Regarding injury, men were more likely to inflict injury than were women (AOR=1.3; 95% CI=1.1, 1.5), and reciprocal intimate partner violence was associated with greater injury than was nonreciprocal intimate partner violence regardless of the gender of the perpetrator (AOR=4.4; 95% CI=3.6, 5.5). Conclusions. The context of the violence (reciprocal vs nonreciprocal) is a strong predictor of reported injury. Prevention approaches that address the escalation of partner violence may be needed to address reciprocal violence."

Domestic violence in lesbian relationships - Wikipedia, the free encyclopedia: "The Centers for Disease Control and Prevention (CDC)'s 2010 National Intimate Partner and Sexual Violence Survey reports on the lifetime prevalence of rape, physical violence or stalking by an intimate partner, focusing for the first time on victimization by sexual orientation. It finds a victimization prevalence of 43.8 percent for lesbians, making it the second most affected group after bisexual women (61.1 percent), ahead of bisexual men (37.3 percent), heterosexual women (35 percent), heterosexual men (29 percent) and homosexual men (26 percent)"


"It is to laugh, huh Mistah J?"







Tuesday, September 13, 2016

Continued ハーフ (Hāfu) Domination.

Miss Japan 2016: Half-Indian elephant trainer crowned - CNN.com: "Born to an Indian father and a Japanese mother in Tokyo, the 22-year-old's big win came just a year after Ariana Miyamoto, a half-black, half Japanese woman, won the title of Miss Universe Japan 2015."


"Explosive Archaeological Discovery: The Ancestors of the Chinese People Came from Egypt."

Does Chinese Civilization Come From Ancient Egypt? | Foreign Policy: "On a cool Sunday evening in March, a geochemist named Sun Weidong gave a public lecture to an audience of laymen, students, and professors at the University of Science and Technology in Hefei, the capital city of the landlocked province of Anhui in eastern China. But the professor didn’t just talk about geochemistry. He also cited several ancient Chinese classics, at one point quoting historian Sima Qian’s description of the topography of the Xia empire — traditionally regarded as China’s founding dynasty, dating from 2070 to 1600 B.C. “Northwards the stream is divided and becomes the nine rivers,” wrote Sima Qian in his first century historiography, the Records of the Grand Historian. “Reunited, it forms the opposing river and flows into the sea.” In other words, “the stream” in question wasn’t China’s famed Yellow River, which flows from west to east. 

“There is only one major river in the world which flows northwards. Which one is it?” the professor asked. “The Nile,” someone replied. Sun then showed a map of the famed Egyptian river and its delta — with nine of its distributaries flowing into the Mediterranean. This author, a researcher at the same institute, watched as audience members broke into smiles and murmurs, intrigued that these ancient Chinese texts seemed to better agree with the geography of Egypt than that of China. 

In the past year, Sun, a highly decorated scientist, has ignited a passionate online debate with claims that the founders of Chinese civilization were not in any sense Chinese but actually migrants from Egypt. He conceived of this connection in the 1990s while performing radiometric dating of ancient Chinese bronzes; to his surprise, their chemical composition more closely resembled those of ancient Egyptian bronzes than native Chinese ores. Both Sun’s ideas and the controversy surrounding them flow out of a much older tradition of nationalist archaeology in China, which for more than a century has sought to answer a basic scientific question that has always been heavily politicized: Where do the Chinese people come from? 

 Sun argues that China’s Bronze Age technology, widely thought by scholars to have first entered the northwest of the country through the prehistoric Silk Road, actually came by sea. According to him, its bearers were the Hyksos, the Western Asian people who ruled parts of northern Egypt as foreigners between the 17th and 16th centuries B.C., until their eventual expulsion. He notes that the Hyksos possessed at an earlier date almost all the same remarkable technology — bronze metallurgy, chariots, literacy, domesticated plants and animals — that archaeologists discovered at the ancient city of Yin, the capital of China’s second dynasty, the Shang, between 1300 and 1046 B.C. Since the Hyksos are known to have developed ships for war and trade that enabled them to sail the Red and Mediterranean seas, Sun speculates that a small population escaped their collapsing dynasty using seafaring technology that eventually brought them and their Bronze Age culture to the coast of China...

Anti-Qing intellectuals began to examine critically the roots of Chinese civilization and, for the first time, seized on the idea that they lay in the West. The work that most captured their imagination was that of the French philologist, Albert Terrien de Lacouperie, who in 1892 published the Western Origin of the Early Chinese Civilization from 2300 B.C. to 200 A.D. Translated into Chinese in 1903, it compared the hexagrams of the Book of Changes with the cuneiform of Mesopotamia and proposed that Chinese civilization originated in Babylon. The Yellow Emperor was identified with a King Nakhunte, who supposedly led his people out of the Middle East and into the Central Plain of the Yellow River Valley around 2300 B.C...

Chinese archeology took a radical swing toward more extreme nationalism after the 1949 founding of the People’s Republic of China, when, in the words of the historian James Leibold, “China’s scientific community closed inward on itself.” Nationalism and authoritarianism required the interpretation of archaeological evidence as proof that Chinese civilization had arisen natively, without outside influences. As the Sichuan University archaeologist — and eventual dissident — Tong Enzheng wrote in his fascinating account of the politicization of scholarship between 1949 and 1979: “Mao Zedong implemented a comprehensive anti-Western policy after 1949,” which expanded “already extant anti-imperialism … ultimately becoming total anti-foreignism. Unavoidably, Chinese archaeology was affected.” 

Sun’s current theory is an unintended result of the Chronology Project’s scientific rigor. At the project’s launch in 1996, he was a Ph.D. student in the radiation laboratory of the University of Science and Technology. Of the 200 or so items of bronze ware he was responsible for analyzing, some came from the city of Yin. He found that the radioactivity of these Yin-Shang bronzes had almost exactly the same characteristics as that of ancient Egyptian bronzes, suggesting that their ores all came from the same source: African mines. Perhaps anticipating serious controversy, Sun’s doctoral supervisor did not allow Sun to report his findings at the time. Sun was asked to hand over his data and switched to another project. Twenty years after the start of his research and now a professor in his own right, Sun is finally ready to say all he knows about the Yin-Shang and China’s Bronze Age culture."



America!




Tell him, Professor.


Stupid Brain.


Sam was listening.


That's a high level trolling battle right there.


Grammar Nazis might have a point.