Training.

6/18 - dips 5x10/5x6/4x5, bench 3x10, db press 5x10, laterals 8x10, db shrug 4x25, overhead tri xt 3x15, tri pushups 3x10, neck nods/rotations/iso 2x25/25 -- gt wg pushups/strap face pulls

Inspiration 101.