Thursday, June 20, 2013

Training.

6/20 - dips x20/12/6x10/8, scott press x15/12/6x10/8, ovrxt x15/5x12/2x10/5, db shrugs x40/30/30, neck nod/rot/iso x35

Larissa Reis is hardcore.


Posted by Rob Pugh at Thursday, June 20, 2013
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