Training.

1/19 - grip/COCT 2x10, 4x6 -- P90X+ D62 Yoga X -- banded chins/GTG x4

Training.

1/18 - P90X+ D61 Upper Body+ & Abs/Core+

"My function is to raise the possibility, 'Hey, you know, some of this stuff might be bullshit.'" - Robert Anton Wilson

Happy Birthday RAW...  Many pics cribbed from/the reminder of the day via Dedroidify.

 

True Stories.

Training.

1/17 - superset banded chins/dips 5x5, superset bw rows/decline pushups 3x10 -- P90X+ D60 Kenpo Cardio+

Training.

1/16 - P90X+ D59 Total Body+ -- chins x18, 4x5, 3-2

This sounds... perfect.

Increased use and research of psychedelics in the use of PTSD and other issues.

The Second Coming of Psychedelics | Spirituality & Health Magazine:

"“At first, it’s the worst thing you’ve ever done in your life. Then all of a sudden you blink your eyes and you are not there anymore. You get out of your body and look back and see what is wrong with you. I saw the shell of the person I didn’t want to be and stepped out of it. It was the most amazing thing. I’ve taken lots of drugs before, but I never remembered. I think this is the key. You actually gain knowledge from this. I don’t even consider it a drug. It’s an eye-opener. It makes you think about stuff. Your deepest, darkest secrets, stuff you have been holding on to since you were eight years old—it washes out of you, and you feel like a totally different person. People look at you differently. Your whole world changes before your eyes.”"

Training.

1/15 - P90X+ D58 Interval X+ & Abs/Core+

"We're all scarred for life."

"I thought it was a Jehovah's Witness."

"Plus, all the priests really get off on it."