38 - Upper body wkout, 6 meals, 3L water
Inspiration of the day - Body-for-LIFE Featured Challengers:
"Results: Lost 42 lbs. of fat while decreasing his waist size from a 38 to a 30 in 12 weeks."
"Results: Lost 42 lbs. of fat while decreasing his waist size from a 38 to a 30 in 12 weeks."
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