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Wednesday, October 08, 2008

T2 - 37/38.

37 - 20m cardio/shadowboxing, 6 meals, 2.5L water
38 - Upper body wkout, 6 meals, 3L water

Inspiration of the day - Body-for-LIFE Featured Challengers:
"Results: Lost 42 lbs. of fat while decreasing his waist size from a 38 to a 30 in 12 weeks."

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