"Vegetable oil is liquid age."

Fat-Burning Man: "...it is that toxic; it is that unhealthy. The kind of toxic effect it has is called “oxidative stress.” That’s what it promotes. It’s got to do with free radicals. Smoking causes oxidative stress, and we know smoking has effects on the skin and the lungs that essentially accelerate your aging. Well, vegetable oil doesn’t just affect your skin and your lungs; you take it into your body and it becomes you. It becomes every part of your body and every tissue in your body. So every tissue in your body is essentially going to be subject to an accelerated aging process. And how exactly that manifests is different in every genetically unique individual, somewhat defined by family history. So exactly what will happen is somewhat unpredictable, but it is predictable that something bad will happen, and conversely, when you get it out of your diet. So I think of this now as though 60 years ago, Americans entered unknowingly into a massive medical experiment where we started eating the cheapest possible food. Vegetable oils are very cheap to produce, cheap to manufacture, long shelf life. They make everything you put them in have a long shelf life. So they’re used in every processed food and lots of blood sugar-raising food, and carbohydrates, and high-fructose corn syrup, and all this. And this was an experiment. Actually, it was a literal experiment called the Minnesota Coronary Experiment that started in Minnesota in the late 1950s by a man named Ancel Keys."