Friday, August 05, 2016

Training.

8/5 - bench, inv rows, pushups, bridge, stretch
8/4 - power clean, deadlift, situps, backxt, stretch
8/3 - stretch
8/2 - sprints, stretch







Posted by Rob Pugh at Friday, August 05, 2016
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)