Thursday, June 02, 2016

Training.

6/1- squats, leg press, situps
5/31 - bench, bw row, facepulls, ovh tri-xt, hammer curls
5/30 - stretch, deadlift, press, chins, pushdowns, pulldowns





Sarah Haley - Before After Female Muscle Bodybuilders and Weight Loss:


Posted by Rob Pugh at Thursday, June 02, 2016
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)