Monday, August 10, 2015

Training.

8/10 - deadlifts, press/push press, chins, dips, tbar row  8/8 - treadmill, chins 






We 'Mirin Volume 118: 16 Backs In Action - Bodybuilding.com:







How Joseph Lost His Gut—And Gained Self-Confidence - Bodybuilding.com:


Posted by Rob Pugh at Monday, August 10, 2015
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