Training.

10/1 - squats, calf press

9/30 - bench, dips

Awesome work - Before And After Fat Loss | soprissy: 9 months in. Treat your body right and...: 

"soprissy: 9 months in. Treat your body right and it’ll look right. Left pic was December 30, 3012; the first day of training. Right pic is today, September 28, 2013."