Training.

9/20 - bench, dips, push-ups

ChAoS & PAIN: We're Killing These Shots Like RIP, And That's Why We Outlift The Straightedge Kids: 

"When asked why he drank so much beer, Schemansky had this to say, "Because fuck you, that's why." I could go on at some length, because I've frankly never met an elite lifter who didn't like to drink.  there's actually a reason for this- elite competitors are much more inclined to indulge in risk-taking behaviors than the average person (Jacobs).  Additionally, exercise and drinking are very positively correlated.  the more you drink, the more you exercise, and vice-versa.  Though scientists have no idea why this is, they do know that exercise mitigates the damage done to the brain in binge drinking, and that  "'drinking is associated with a 10.1 percentage point increase in the probability of exercising vigorously,' the authors write. More specifically, 'heavy drinkers exercise about 10 more minutes per week than current moderate drinkers and about 20 more minutes per week than current abstainers.' Meanwhile, the authors continue, 'an extra episode of binge drinking increases the number of minutes of total and vigorous physical activity per week for both women and men'" (Reynolds).

...there's nothing like a drunken, impromptu strongman competition to get the blood flowing."