Pages

Friday, August 09, 2013

Training.

8/9 - 25 chins/50 pushups for time - 2:19 -- hyperextensions 5x15 -- pushups 159 reps/10 sets -- pullups/chins 126 reps/11 sets

Awesome/Hilarious.  And awesome.  Did I mention awesome?


Truth.

No comments:

Post a Comment