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Friday, February 22, 2013
Training.
2/22 - P90X2 D12 X2 Yoga -- burpees [gtg] 8x10/6x6 [made up missed days, back to 38/day for the rest of Feb] -- pullups 3x10/1x15 partials -- chinups 3x8/1x15 partials -- isometrics push/pull/squat 3x10cnt -- band shrugs 2x20, inverted shrugs 2x10
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