Pages

Saturday, April 23, 2011

Training.

Been horrible at logging these online, but been consistent in doing the work...

Today - P90X D13 rest/free/off
4/22 - P90X D12 Legs, Back, Abs
4/21 - P90X D11 KenpoX
4/20 - P90X D10 Shoulders, Arms, Abs
4/19 - P90X D9 Plyometrics
4/18 - P90X D8 Chest, Back, Abs
4/17 - P90X D7 YogaX
4/16 - P90X D6 rest/free/off
4/15 - P90X D5 Legs, Back, Abs, Bas Rutten MMA wkout - boxing 5x2m rounds

No comments:

Post a Comment