The week in food.

Nutrition/food log & culinary whatnots.

Okay, for the most part.  Till the weekend and heading to the beach where I indulged in oh-too-easily-available-defeating-my-discipline wines and beers.

The Mrs, otoh, was up country for work for 2-3 days or so, limiting any food prep I did for her to a couple big salads she seems to like and some fish and saffron rice.