Wednesday, February 23, 2011

Training.

Simplefit L1W2 - 5 rounds for time - 2 pullups/6 pushups/10 prisoner squats - 3:29 [level up]
Waterbury C - 24 pushups, 44 chins/neutral grip pullups, 54 lunges
Posted by Rob Pugh at Wednesday, February 23, 2011
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